Recipes You OAT To Try

Oatmeal hasn’t always been associated with healthy eating and for good reason. The extra large spoonful of brown sugar or use of whole milk can cancel out the good… also it’s mushy if made wrong and that is a little gross. They have many health benefits, to keep this flowing, read about those in the link below. In case you don’t want to read it, what that comes down to is that oatmeal has micronutrients to help with cholesterol, digestion and blood sugar.

These recipes are intentionally simple but incorporate flavors so that the oatmeal is flavorful and doesn’t resemble what’s leftover in a continental breakfast. If you have ideas about how to spice up oatmeal without adding sugar, please share them in the comments below!